Thai Massage is a holistic therapy that encourages the flexibility of muscles, relax and improves blood flow. It incorporates yoga stretching Acupressure and compression.
Generally, people feel exceptionally calm and flexible following the session. It’s important to monitor the body’s reaction to the treatments. If your symptoms do not improve, you should consult with a healthcare professional.
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Mobility of joints is not just dependent on flexibility but also the location and form of bones within the joint and the condition of the tendons, ligaments and other structures that join them. If these joints become stiff, they hinder in the circulation of energy which is vital to the body. A reduced flow of energy influences the body’s posture, the function of internal organs and equilibrium.
Full-body Thai Massage session incorporates dynamic moves, stretching and manipulation for improved the flexibility of your body and make it easier to move. It allows the massage therapist to reach areas of the body where other forms of massage cannot easily reach.
Aside from increased mobility and flexibility, the Thai Massage session helps to relieve stress and tension. The rhythmic, soothing motions create a body-mind connection that allows clients to unwind and feel relaxed. Relaxed state of the mind is able to ease chronic pain such as backaches and headaches.
Beneficial effects of Thai Massage
Thai Massage can be a highly effective treatment for many ailments. It eases back pain, neck pain and headaches. It also improves posture, lessens anxiety and depression. It also helps to energize the body and boosts blood circulation. It can also help treat fatigue that is chronic and improves the performance of athletes.
Thai massage uses a combination with acupressure, stretching and energetic work, with the practitioner using their hands (thumbs hands, fingers elbows, forearms, and sometimes even feet) to create stretching as well as pulling and rocking. The client is fully dressed and lies on an area mat.
In the an ancient Thai healing, there are invisible energy lines that run throughout the body, referred to as Sen. In accordance with ancient Thai medicine the lines of energy circulate vital life force energy through the body. They drive both physical and mental processes. These channels of energy can get restricted and can cause irritation or even disease. The massaging of these energy lines breaks energy blockage and stimulates the flowing of healing energy. This also balances and aligns the yin-yang energy of the body.
Thai Massage Techniques
Thai Massage as well as helping in releasing tension on the body as well as stretching it, is believed to regulate the flow of energy. It is believed that the body contain invisible pathways called Sen. (Similar to the method by which blood vessels transport vital nutrients to in the human body.) When these lines become blocked, illness and disease can occur.
This method uses knuckles elbows, feet and hands to turn joints, stretch and help by stretching. The technique of “palpating” the body with this way along the Sen lines is taught to students. This is a way to keep an energy balance and free flowing life force.
Some say that this long-standing healing practice has its roots in the notion of Metta, or Loving Kindness. This is the principle for every treatment and is evident in the gentle quality of each practitioner. Vitality Float Spa therapists are trained to give massages using conscious awareness, which aids in peace and relaxation.
Thailand’s origins and philosophy
Thai Massage has a history which dates back to around 2500 years. It has Buddhist, Ayurvedic, and Indigenous Pagan Thai spiritual influences. It was mostly taught through word of mouth and remained a holistic practice where the mind, body and the spirit are considered together.
According to legend, the origin of Thai massage originated from an Indian doctor in northern India who was Buddha’s personal doctor and was known as a variety of names in old Buddhist writings (such like Jivaka Komarpaj, Shivago Komparaj). He is regarded as the guru of many treatments for massage and herbal methods, and it’s traditional to offer a pious prayer at the beginning of every massage session. Thai massage.
The ancient healing method is based on the notion that energy channels, also known as “sen” and are not visible, flow through our bodies. They are very similar to Chinese meridians and Indian nadis. According to the theory, when the energy channels are blocked or stuck and obstructed, they may cause physical and emotional disturbances.